There are many great ideas and helpful information on websites that you can access. I've listed a few that you can look at such as www.appleschools.ca. Also Timberlea School has its own Healthy School Guideline pamphlet that you will receive.
http://www.healthyalberta.ca/ has lots of info on Choose Most Often, Sometimes and Least Often as well as other recipies, ideas etc.
http://www.healthyalberta.ca/HealthyEating/foodchecker.htm has a food label checker. You'll be surprised, some food that I thought were healthy like yogurt really weren't because of the amount of sugar contained.
Please check out the document I have attached below. It will give you a wide variety of healthy snacks that you can pack in your child's lunch.
http://www.healthyalberta.ca/ has lots of info on Choose Most Often, Sometimes and Least Often as well as other recipies, ideas etc.
http://www.healthyalberta.ca/HealthyEating/foodchecker.htm has a food label checker. You'll be surprised, some food that I thought were healthy like yogurt really weren't because of the amount of sugar contained.
Please check out the document I have attached below. It will give you a wide variety of healthy snacks that you can pack in your child's lunch.
Our classroom celebrates many occasions throughout the year and I love when treats are brought in for all to enjoy. However when ever bringing in treats please be mindful that Timberlea School is an apple school and our classroom follows the guidelines set out in the attachments below.